Weight Loss Solutions for Lifelong Change
Your Custom Path to Weight Loss
"Success lies in making a plan that fits your lifestyle, not trying to make your lifestyle fit into a plan."
When you work with Dr. Charlie Seltzer and his team, you get more than just a weight loss plan: you get a fully immersive experience customized to your needs, complete with regular support and encouragement.
You’ll have access to:
Medical Review and Lifestyle Assessment
All visits with Dr. Charlie Seltzer include an evaluation of medical issues (including sleep problems, depression, anxiety, hormone, thyroid, hypertension, diabetes, P.C.O.S) as well as review and adjustment to lifestyle (nutrition, stress management, exercise etc.) that may be preventing you from losing weight.
Full Metabolic and Laboratory Assessment
Dr. Seltzer comes up with a plan to reach your specific goals to better health, including medication, supplement recommendations, oversee and/or directly manage pre-existing or newly discovered health issues.
Personalized Nutrition Strategies
Redefine the role food plays in your life:
- We will help you figure out what works for you.
- If you want to succeed, you have to make it as convenient and easy as possible.
- Learn the tricks of eating out and navigating social situations without the stress of worrying about what you will eat.
Exercise Program Design
The best exercise program is the one that you will do.
Whether you're new to exercise and want to learn the most effective way to train or a professional fitness competitor who wants to shake things up, we will build you an exercise routine that not only works but works with your lifestyle.
Coaching and Support
Improving your health can be tough. We will be there for you every step of the way.
Personal Training
Private and small group. Do you need some personal accountability? Do you want to begin exercising but have no idea where to start? Are you a seasoned lifter who wants to work on increasing your max squat or deadlift?
Learn More About What We Do
Weight Loss That Works
A New Relationship With Food
Fitness That Fits Your Life
Health Advocacy and Coaching
Ready to turn your weight loss goals into reality?
Sign up todaySuccess Stories
The proof is in the people.
Dr. Charlie's Story
I used to weigh 240 pounds, I have probably lost and gained 60+ pounds five times in my life. I know all too well the frustrations, the anger and the temptation of quick fixes. But the last time I had to lose a significant amount of weight was over 10 years ago. If you are struggling with your weight, I really hope you will give my ideas a try.
As the only physician in the country to be both board-certified in Obesity Medicine and certified by the American College of Sports Medicine as a Clinical Exercise Specialist, Dr. Seltzer has a unique approach to weight loss that yields real, long-term results. If you’re looking for a way to change your life, Dr. Seltzer will help you get there.
