Miles Grooms, Certified Personal Trainer
Miles Grooms, CPT and lead personal trainer at Dr. Charlie Seltzer Weight Loss is experienced in training clients with acute and chronic injuries as well as health conditions such as diabetes, hypothyroidism, arthritis, and high blood pressure.
His clients include professional football players and bodybuilders, as well as busy professionals and grandparents who simply want to get stronger and improve their health.
His philosophy on training consists of mobility, strength, conditioning, injury prevention, and maximum effort. His workouts are challenging (watch his bench press, it’s amazing) and upbeat which cultivates an environment for improvement and having fun regardless of a client’s goals or fitness level.
We’re pleased to have Miles as a part of the Dr. Charlie Seltzer team. Call or e-mail us to get your personal training session with Miles on the schedule. You won’t regret it.
The body achieves what the mind believes