Nicole Spaulding, Fitness Nutrition Specialist
Pittsburgh native turned Philadelphia city girl, Nicole Spaulding is certified by the National Academy of Sports Medicine as a Fitness Nutrition Specialist and is a Mad Dogg Certified Spinning Instructor.
Prior to her position as Fitness Nutrition Specialist, Nicole owned her own meal preparation and delivery service, Tastebuds By Storm. As a chef, she can remake even the most complex recipe into a macro-friendly meal that will fit into your weight loss plan.
Food, fitness and travel are Nicole’s passions.
She and her husband have traveled all around the world; Dubai, Ireland, xxxxxx to xxxxx and document their experiences on their blog OnWellness Reset. In their travels they’ve made it a point to keep health and fitness as a key component in their excursions but at the same time have eaten and drank their way around Europe.
With her combined formal health and nutrition training and her real-world experience, Nicole is uniquely qualified to guide people through their journey to getting fit and losing weight. Nicole is driven to help others find balance with nutrition and fitness.
Ask Nicole what her favorite thing to do is and she’ll say “cook dinner.” Her favorite recipes include homemade gnocchi. Nicole believes in balance in the mind and body and her unique approach to nutrition incorporates vegan, vegetarian and other food preferences.
Each morning is an opportunity for a new start.
Wake up, breathe deep and conquer the day.