Writtenby Dr. Charlie Seltzer Tagged as
Fitness , Lifestyle , Nutrition & Recipes , Weight Loss
is a form of dried, cured meat that originated in Africa. It is similar to beef jerky and is very high in protein and low in calories. On most days, I prefer it to beef jerky and of all the brands I’ve tried, Ayoba-Yo
is by far the best. They had a booth at FitExpo Philly and after I tried a piece I immediately bought 25 bags. (I am getting no compensation for writing this; the stuff is just that good.) As a bonus, the owner is a really nice guy. So nice that he gave us our own code SELTZER10 that can be used to get 10% off your order.
A bag of their biltong has 180 calories, 31 grams of protein, 5 grams of fat, and less than a gram of carbohydrate. It is gluten-free and is made from grass-fed beef. It travels well and tastes ridiculous.
If you like beef jerky, you have to try this stuff. If you are looking for a smart way to hit your nutrition numbers, build muscle, lose body fat and improve your health, give this a shot. Click on the picture to get to the company website.
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