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Beating Binge Eating

  • March 17, 2016
  • By: Dr. Charlie Seltzer
  • Category: Eating Disorders, Nutrition & Recipes
  • Comments: 0

Congratulations to my client, Tawny Clark, who is featured in the August issue of Oxygen Magazine....

The Best Equipment if You Want to Workout at Home

  • March 14, 2016
  • By: Dr. Charlie Seltzer
  • Category: Fitness
  • Comments: 0

I want to do my exercise at home.  What do I need? I suppose one...

Client Tawny Clark on the cover of PhillyFit Magazine

  • February 17, 2016
  • By: Dr. Charlie Seltzer
  • Category: Fitness, Nutrition & Recipes
  • Comments: 0

I am so happy for Tawny. She looks incredible, and more importantly, she feels incredible!...

Strength Training for Beginners: An Expert Guide

  • July 12, 2012
  • By: Dr. Charlie Seltzer
  • Category: Uncategorized
  • Comments: 0

I used to weigh 240 pounds and in my earlier 20’s I had back pain...

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Recent posts

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    Colorectal Cancer Prevention Interview With Shannon Jackson, The People’s Nurse
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