Clicking the picture below will take you to a Reader’s Digest article that has some of my thoughts in there. Here are some other anti-aging strategies that could probably benefit anyone. • Remove excess body fat. We know that being overweight or obese leads to illness. Therefore, I would rather someone focus on being […]
I have an extremely strong family history of diabetes, and there is a significant likelihood that I am going to get it no matter what I do. And while sugar intake does not appear to directly lead to diabetes, (High sugar intake is often associated with excess body fat, which definitely DOES increase the risk […]
As the only physician in the country to be board-certified in Obesity Medicine and certified by the American College of Sports Medicine as a Clinical Exercise Specialist, Dr. Seltzer has a proven track record of helping people transform their lives for good.