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Category: Inspiration

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Here’s Why Your Favorite Celeb’s Diet Might Not Work for You
August 29, 2018

Chances are, at some point, you've read a celebrity's diet tips or food diary and wondered whether you'd look and feel.

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Patient Story
July 11, 2018

I saw a patient yesterday who started with us last June at 172 pounds. By February (8 months/32 weeks), she was.

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What do our patients eat to lose all the weight they do?
March 29, 2018

Weight loss is simple: Eat fewer calories than you burn. Doing this in the context of your life is what becomes.

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Lose Weight AND Eat Jellybeans
March 12, 2018

Doing this interview was amazing. I think this information is invaluable if you're interested in losing weight permanently.

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Tips to Achieve Your New Year’s Resolution
January 1, 2018

If weight loss is on your New Year's Resolutions list this year, here are three things to increase the likelihood of.

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The Truth About Weight Loss vs. Fat Loss
December 7, 2017

Crash diets, which almost always include drastic carbohydrate reduction, do cause an initial drop in the scale, but this “weight” decrease.

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When Life Gives You Lemons
November 7, 2017

I have Parsonage Turner Syndrome. This is a rare condition in which there is damage to or complete destruction of nerves that control the muscles of the.

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