Category: Inspiration
Here’s Why Your Favorite Celeb’s Diet Might Not Work for You
August 29, 2018Chances are, at some point, you've read a celebrity's diet tips or food diary and wondered whether you'd look and feel.
Read More
Patient Story
July 11, 2018I saw a patient yesterday who started with us last June at 172 pounds. By February (8 months/32 weeks), she was.
Read More
What do our patients eat to lose all the weight they do?
March 29, 2018Weight loss is simple: Eat fewer calories than you burn. Doing this in the context of your life is what becomes.
Read More
Lose Weight AND Eat Jellybeans
March 12, 2018Doing this interview was amazing. I think this information is invaluable if you're interested in losing weight permanently.
Read MoreTips to Achieve Your New Year’s Resolution
January 1, 2018If weight loss is on your New Year's Resolutions list this year, here are three things to increase the likelihood of.
Read More
The Truth About Weight Loss vs. Fat Loss
December 7, 2017Crash diets, which almost always include drastic carbohydrate reduction, do cause an initial drop in the scale, but this “weight” decrease.
Read More
When Life Gives You Lemons
November 7, 2017I have Parsonage Turner Syndrome. This is a rare condition in which there is damage to or complete destruction of nerves that control the muscles of the.
Read More