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Category: Media

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Here’s Why Your Favorite Celeb’s Diet Might Not Work for You
August 29, 2018

Chances are, at some point, you've read a celebrity's diet tips or food diary and wondered whether you'd look and feel.

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Ketogenic Diets and Gut Health- Featured on Insider
July 16, 2018

I am not a fan of the ketogenic diets for many reasons, and its impact on the GI tract is certainly.

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Busting Weight Loss Myths: Talk from Be Well Philly Boot Camp
June 13, 2018

I gave this talk at the Be Well Philly Boot Camp. I think it has a lot of very valuable information.

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Stress and Weight Gain
June 12, 2018

Stress can cause not only weight gain, but weight gain in the most dangerous area of the body. I explain why.

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Be Well Philly Boot Camp Saturday
May 31, 2018

I am looking forward to the Be Well Philly Boot Camp this Saturday. From 10:30-11:00, in "The Lounge," I will be.

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Does the Blood Type Diet Work?
April 27, 2018

I think Claire Nowak did a great job outlining the different schools of thought on this "diet" in Reader's Digest Online..

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Anti-Aging Treatments that Doctors Actually Use
April 25, 2018

Clicking the picture below will take you to a Reader's Digest article that has some of my thoughts in there. Here.

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FitExpo Philadelphia 2018 – April 28th and 29th
April 24, 2018

The Dr. Seltzer Team and I are really excited to be part of the 2018 FitExpo Philadelphia hosted at the Pennsylvania.

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What is your BMI? And should you care?
March 12, 2018

If you are looking to improve your health, following you Body Mass Index (BMI) should be toward the bottom of your.

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Lose Weight AND Eat Jellybeans
March 12, 2018

Doing this interview was amazing. I think this information is invaluable if you're interested in losing weight permanently.

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