Here’s Why Your Favorite Celeb’s Diet Might Not Work for You
August 29, 2018
Chances are, at some point, you’ve read a celebrity’s diet tips or food diary and wondered whether you’d look and feel as good if you began your days with a …
Chances are, at some point, you’ve read a celebrity’s diet tips or food diary and wondered whether you’d look and feel as good if you began your days with a …
I am not a fan of the ketogenic diets for many reasons, and its impact on the GI tract is certainly one of them. There are certain circumstances in which …
I gave this talk at the Be Well Philly Boot Camp. I think it has a lot of very valuable information in it, and if you are looking to lose …
Stress can cause not only weight gain, but weight gain in the most dangerous area of the body. I explain why and how in this POPSUGAR article. As if we need …
I am looking forward to the Be Well Philly Boot Camp this Saturday. From 10:30-11:00, in “The Lounge,” I will be talking about weight loss myths. Please come over and …
I think Claire Nowak did a great job outlining the different schools of thought on this “diet” in Reader’s Digest Online. I have pulled out my quotes (below), but you …
Clicking the picture below will take you to a Reader’s Digest article that has some of my thoughts in there. Here are some other anti-aging strategies that could probably benefit …
The Dr. Seltzer Team and I are really excited to be part of the 2018 FitExpo Philadelphia hosted at the Pennsylvania Convention Center this Saturday and Sunday, April 28th and …
If you are looking to improve your health, following you Body Mass Index (BMI) should be toward the bottom of your priority list. Decreasing your body fat percentage and your …
Doing this interview was amazing. I think this information is invaluable if you’re interested in losing weight permanently.
As the only physician in the country to be board-certified in Obesity Medicine and certified by the American College of Sports Medicine as a Clinical Exercise Specialist, Dr. Seltzer has a proven track record of helping people transform their lives for good.