Weight Loss Archives | Philadelphia Medical Weight Loss

Chances are, at some point, you've read a celebrity's diet tips or food diary and wondered whether you'd look and feel.

As people age, if they do not do something to stop it, there is a loss of muscle mass. We know.

6 years ago, the NY Times published an article titled,"In Dieting, Magic Isn't a Substitute for Science." I thought then it.

This article discusses different kinds of belly fat and how to get rid of it. (Thanks Jen Glantz for including me.

I am not a fan of the ketogenic diets for many reasons, and its impact on the GI tract is certainly.

I saw a patient yesterday who started with us last June at 172 pounds. By February (8 months/32 weeks), she was.

I am not a fan of anything drastic, and severely restricting carbohydrates for the rest of your life is certainly drastic. .

With a little bit of planning, you can get your drink on (responsibly) and eat great food while still progressing toward.

I gave this talk at the Be Well Philly Boot Camp. I think it has a lot of very valuable information.

Stress can cause not only weight gain, but weight gain in the most dangerous area of the body. I explain why.