Client Tawny Clark on the cover of PhillyFit Magazine

Writtenby Dr. Charlie Seltzer Tagged as Fitness , Nutrition & Recipes

August 29, 2018

I am so happy for Tawny. She looks incredible, and more importantly, she feels incredible! As an aside, for those of you who are afraid that heavy lifting will make you bulky, does Tawny look bulky?

If you are unhappy with the way you look or feel, consider moving over to a more traditional, bodybuilding style of training. If that thought is daunting, give us a call. Emily and I will be happy to get you comfortable with effective and efficient resistance training.  Your bones, heart, pancreas, liver, kidneys and brain will all thank you.

About The Author


As the only physician in the country to be board-certified in Obesity Medicine and certified by the American College of Sports Medicine as a Clinical Exercise Specialist, Dr. Seltzer has a proven track record of helping people transform their lives for good.

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