The Coffee Lover’s Survival Guide

Writtenby Dr. Charlie Seltzer Tagged as Nutrition & Recipes

August 29, 2018

If you’re getting derailed on your coffee run, use this survival guide to pick up a sensible option that you can fit into a 1400 calorie plan.

Click here to download the PDF.

About The Author


As the only physician in the country to be board-certified in Obesity Medicine and certified by the American College of Sports Medicine as a Clinical Exercise Specialist, Dr. Seltzer has a proven track record of helping people transform their lives for good.

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