Detox Drinks for Weight Loss – Do They Work?

TGIF… just got an email telling me I could “Lose 5 Pounds with a 5 Day Cleanse.” Who sends a weight loss doctor, advertisements for weight loss? Insert head into hands.

My advice? Please don’t do this.

Maybe you can lose 5 pounds in five days, but I guarantee that it will not be fat loss. Once you go back to eating like a human on day 6 the weight will come right back. So please, if you or a friend get these e-mails, don’t take the bait. Rather, invest in a sustainable weight loss plan that’s geared toward long term success.

Questions about weight loss, lifestyle & fitness solutions? Contact me or my staff, we are here to help.

Do you have more questions about this blog post or Dr. Charlie Seltzer’s weight loss program? Contact Us, and we’ll get back to you within 24 hours. 

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