Background Image

Weight Loss

12 March

High Protein Breakfast Ideas


This great article from Women’s Health Magazine includes two of my favorite recipes. You don’t NEED to eat breakfast, but if you do, go for something with a good amount of protein, and make sure you like it. Long-term success in weight management suffers if you dread the things you eat.

Do you have more questions about this blog post or Dr. Charlie Seltzer’s weight loss program? Contact Us and we’ll get back to you within 24 hours.