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Should You Take a Magnesium Supplement? And If So, Which One?

Writtenby Dr. Charlie Seltzer Tagged as Uncategorized

August 29, 2018

Magnesium supplementation can lower blood pressure and help you relax before bed. However, if you pick the wrong one, you could end up with significant belly pain. I contributed to this informative article which does a great job of demystifying magnesium supplementation.

I frequently test for and recommend magnesium replacement. Give this a read to see if it could benefit you. And as always, check with your health care professional before taking any supplement.

 

About The Author

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As the only physician in the country to be board-certified in Obesity Medicine and certified by the American College of Sports Medicine as a Clinical Exercise Specialist, Dr. Seltzer has a proven track record of helping people transform their lives for good.

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