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Mental Health

Depression and weight gain

May is Mental Health Awareness Month: Charlie’s Story

May 29, 2019
By: Dr. Charlie Seltzer
Category: Eating Disorders, Inspiration, Lifestyle, Mental Health, Overcoming Challenges
Comments: 0

May is mental health awareness month, so I thought it was a good time to...

Summer is coming…

April 17, 2019
By: Dr. Charlie Seltzer
Category: Fitness, Lifestyle, Mental Health, Nutrition & Recipes, Overcoming Challenges, Weight Loss
Comments: 0

Summer is almost upon us, and with it, the slew of magazines chock full of...

Charlie Seltzer Private Gym

Happy New Year

December 31, 2018
By: Dr. Charlie Seltzer
Category: Fitness, Lifestyle, Mental Health, Overcoming Challenges, Uncategorized, Weight Loss
Comments: 0

Well, it’s almost 2019. On the brink of a brand new year, I want to...