How Many Carbs Should You Eat to Lose Weight?

Writtenby Dr. Charlie Seltzer Tagged as Lifestyle , Weight Loss

August 29, 2018

Carbohydrates are often unfairly vilified.  However, modulating carb intake can be an invaluable tool in losing body fat.  I wrote this in 2013, but it could have been yesterday. If you’re not where you want to be when it comes time to put on your bathing suit, give this a read. I think you’ll get some useful information.

Do you have more questions about this blog post or Dr. Charlie Seltzer’s weight loss program? Contact Us and we’ll get back to you within 24 hours. 

About The Author

author

As the only physician in the country to be board-certified in Obesity Medicine and certified by the American College of Sports Medicine as a Clinical Exercise Specialist, Dr. Seltzer has a proven track record of helping people transform their lives for good.

Latest Updates